Mango, known as the “tropical fruit king”, is the common fruit in most continents, especially in Asia (Vietnam, Thailan, India), Africa, and South America. In 2014, the annual output of mango is more than 45 million MT and ranks the 7th in global fruit production. Rich in Vitamin C, folate and dietary fiber, mango is not […]
When it comes to mangoes, they are a powerhouse of nutrition. And while they may not be in season all the time, you can still enjoy soft dry mangoes and reap much of the same benefits! Proximity Amount % DV Water 16.6 g N/D Energy 319 Kcal N/D Energy 1336 kJ N/D Protein 2.45 g […]
Eating dried mango is a sweet and easy way to increase your overall nutrient intake. It’s also a convenient snack to have on hand whenever you get hungry. What is Dried Mango? As the name implies, dried mango is a dried form of the mango fruit, which comes from the mango tree bearing the scientific […]